Hi,
I’m so glad you’re here!
Pour yourself a cuppa, get comfy and let’s get to each other.
A little about me
I’m Sarah, a clinical Nutritionist based in Airlie Beach, QLD.
I love nature, my dog, and (of course) food!
“My absolute passion in life is empowering people to take their health back, through proper nutrition and wellness habits.
”
why nutrition
The path that led me to my passion for nutrition started as a young girl, witnessing women around me criticise their bodies whilst always trying out the latest fad diet, and not realising that they were passing their negative body talk on to me.
Fast forward to the awkward teenage years, where not only was I super self conscious (trying to fit in, be cool, look fit) but was bombarded with what the "perfect" body should look like in magazines and in television.
Luckily when I hit my 20's I woke up and realised that I was on a self-destructive path (just like those women before me) and needed to find a better way.
“A way that nourished my body, and gave my body the fuel that it needed.”
I learnt that if you provide your body with whole, nourishing foods (and often), you will naturally:
Balance your weight
Clear up your skin
Achieve bright eyes, shiny hair and strong nails
Have a ton of energy
AND MOST IMPORTANTLY… be able to look after yourself and your family with ease.
Let’s have a chat to see if we vibe, with a FREE 15 minute consult…
